Occupational Health + Safety Services

Training and Consultancy Services

Occupational Health + Safety Services, Galway

Best Postures for Home Working at DSE /VDU Workstation NOW BOOKING!!!


NEW In response to demand, OHSS has developed a 1-hour training programme delivered on-line via Zoom.us to assist home workers set up workstations to allow best postures and enhance wellbeing. More details > > >

 Why choose OHSS?

  • Over 20 years delivering health & safety training & consultancy services
  • Class numbers restricted to 6
  • Superior tuition by highly qualified, experienced tutors
  • Course dates spaced for optimal learning
  • Galway city centre location near train and bus stations
  • Competitive course fee

OHSS based in Galway, provides consultancy and training services to individuals, companies and institutions working towards a culture of excellence in workplace health and safety.

We provide the following Health and Safety Programmes.

We are authorised by IOSH to provide the following training programmes:

We also provide the following services:

Best Postures for Home Working at DSE /VDU Workstations

Having completed the 1-hour training Best Postures for Home Working at DSE Workstations you will:

  • Understand why sitting is the new smoking;
  • Know the elements of a good seated posture;
  • Have identified any poor postural habits you may have ;
  • Understand how to improve your seated postures for your wellbeing;
  • Know how to set up a home workstation to promote best postures;
  • Have identified the most important issues you need to address

To ensure individual training needs are addressed, when delivering to groups the number of learners will not exceed 10.
The training fee for the above 1-hour training programme (delivered to 1-10 learners) is €150 / session
To attend a Zoom training session you need a laptop / PC with camera and microphone and to download Zoom
Please contact OHSS if you would like information on delivering this training to larger groups.


"Excellent course on Safety Reps. Good balance across broad range of subject matter. Sufficiently in depth., provides good understanding of safety rep role and how to get the most from it. "
Avicen Fahey HR Administrator, Fintrax Group Holdings Ltd

"The trainer, Mary Murphy demonstrated complete knowledge of the subject matter and answered all questions fully. Quite refreshing."
Eoghan Kenny, Quality Manager. KPW